Breakfast
Two Eggs, Tomato and Cream Cheese on two slices of Multigrain Toast
Meal size:KickstartNourishmeal size (401 Cal)
Two Eggs, Tomato and Cream Cheese on two slices of Multigrain Toast
Nutrition401 Calories 25.9g Protein 7.7g Fibre
| Per Serve (292g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1674kJ | 574kJ |
| ENERGY (CAL) | 401Cal | 138Cal |
| PROTEIN | 25.9g | 8.9g |
| FAT (TOTAL) | 18.8g | 6.4g |
| FAT (SATURATED) | 6.4g | 2.2g |
| CARBS (TOTAL) | 28.4g | 9.7g |
| CARBS (SUGARS) | 5.3g | 1.8g |
| FIBRE | 7.7g | 2.6g |
| SODIUM | 543mg | 186mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Multigrain (2 slices)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cream CheeseMilk, Cream, Water, Milk Solids, Salt, Vegetable Gums (410, 412), Preservative (200), Starter Culture, Enzymes (Non-animal Rennet). Contains Milk.
Egg, RawEgg. Contains Egg.
Egg, RawEgg. Contains Egg.
TomatoTomato.
Meal availability is seasonal and subject to change.