Breakfast
Strawberry & Chia Seed Yoghurt
Meal size:KickstartNourishmeal size (483 Cal)
Strawberry & Chia Seed Yoghurt
Two slices of Multigrain Toast with Vegemite and Butter (2)
Nutrition483 Calories 17.9g Protein 8.0g Fibre
| Per Serve (245g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2019kJ | 823kJ |
| ENERGY (CAL) | 483Cal | 197Cal |
| PROTEIN | 17.9g | 7.3g |
| FAT (TOTAL) | 20.8g | 8.5g |
| FAT (SATURATED) | 10.1g | 4.1g |
| CARBS (TOTAL) | 51.6g | 21.0g |
| CARBS (SUGARS) | 27.1g | 11.0g |
| FIBRE | 8.0g | 3.3g |
| SODIUM | 601mg | 245mg |
IngredientsClick here to view the full ingredient list and any allergens.
ButterCream (Milk), Water, Salt. Contains Milk.
ButterCream (Milk), Water, Salt. Contains Milk.
Yoghurt, Strawberry & ChiaYoghurt (60%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Strawberry & Chia (Water, Sugar, Strawberries (5.6%), Chia Seeds (4%), Starch, Colour (Beet Red), Flavour). Contains Milk.
Bread, Multigrain (2 slices)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
VegemiteYeast Extract, Salt, Mineral Salt (508), Malt Extract (Barley), Colour (150d) (Sulphite), Flavours, Vitamins (Niacin, Thiamine, Riboflavin, Folate). Contains Gluten, Sulphites.
Meal availability is seasonal and subject to change.