Breakfast
Honey Muesli Flakes with skim milk
Meal size:KickstartNourishmeal size (414 Cal)
Honey Muesli Flakes with skim milk
Two slices of Soy & Linseed Toast with Strawberry Jam and Butter
Nutrition414 Calories 16.8g Protein 10.6g Fibre
| Per Serve (138g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1733kJ | 1259kJ |
| ENERGY (CAL) | 414Cal | 301Cal |
| PROTEIN | 16.8g | 12.2g |
| FAT (TOTAL) | 11.4g | 8.3g |
| FAT (SATURATED) | 4.2g | 3.1g |
| CARBS (TOTAL) | 55.0g | 40.0g |
| CARBS (SUGARS) | 22.7g | 16.5g |
| FIBRE | 10.6g | 7.7g |
| SODIUM | 366mg | 266mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Soy & Linseed (2 slices)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Jam, StrawberrySugar, Strawberries (40%), Lemon Juice, Vegetable Gum (Pectin), Food Acid (Citric).
Cereal, Honey Muesli FlakesWheat Flakes (33%) (Wheat, Salt, Vitamins (Niacin, Folate, Riboflavin, Thiamin)), Sultanas (Sultanas, Sunflower Oil), Oats (20%), Apple (Apple, Food Acid (Ascorbic)), Sugar, Sunflower Kernels, Pepitas, Honey (1%), Chia Seeds, Linseeds, Spices. Contains Gluten, Wheat.
ButterCream (Milk), Water, Salt. Contains Milk.
Meal availability is seasonal and subject to change.