Breakfast
Honey Muesli Flakes with skim milk
Honey Muesli Flakes with skim milk
Soy & Linseed Toast with Strawberry Jam
Nutrition273 Calories 10.0g Protein 7.0g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1143kJ | 1263kJ |
| ENERGY (CAL) | 273Cal | 302Cal |
| PROTEIN | 10.0g | 11.0g |
| FAT (TOTAL) | 4.5g | 5.0g |
| FAT (SATURATED) | 0.8g | 0.9g |
| CARBS (TOTAL) | 43.9g | 48.5g |
| CARBS (SUGARS) | 21.6g | 23.9g |
| FIBRE | 7.0g | 7.7g |
| SODIUM | 187mg | 207mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Soy & Linseed (1 slice)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cereal, Honey Muesli FlakesWheat Flakes (33%) (Wheat, Salt, Vitamins (Niacin, Folate, Riboflavin, Thiamin)), Sultanas (Sultanas, Sunflower Oil), Oats (20%), Apple (Apple, Food Acid (Ascorbic)), Sugar, Sunflower Kernels, Pepitas, Honey (1%), Chia Seeds, Linseeds, Spices. Contains Gluten, Wheat.
Jam, StrawberrySugar, Strawberries (40%), Lemon Juice, Vegetable Gum (Pectin), Food Acid (Citric).
Meal availability is seasonal and subject to change.
