Lunch
Southern Style Chicken Tenders with Roasted Pumpkin, Spinach & Rocket Salad and Lime & Jalapeno Dressing
Meal size:KickstartNourishmeal size (464 Cal)
Southern Style Chicken Tenders with Roasted Pumpkin, Spinach & Rocket Salad and Lime & Jalapeno Dressing
Chickpea Crisps & Cashews
Nutrition464 Calories 23.3g Protein 6.2g Fibre
| Per Serve (305g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1940kJ | 636kJ |
| ENERGY (CAL) | 464Cal | 152Cal |
| PROTEIN | 23.3g | 7.6g |
| FAT (TOTAL) | 28.7g | 9.4g |
| FAT (SATURATED) | 4.0g | 1.3g |
| CARBS (TOTAL) | 26.1g | 8.6g |
| CARBS (SUGARS) | 9.5g | 3.1g |
| FIBRE | 6.2g | 2.0g |
| SODIUM | 726mg | 238mg |
IngredientsClick here to view the full ingredient list and any allergens.
Chicken Tenders Southern PCChicken Breast (75%), Water, Flour (Besan, Rice), Tapioca Starch, Canola Oil, Salt, Fibre (Plant, Vegetable), Yeast Extract, Spices, Sugar, Vegetable Powders, Seaweed Extract, Herbs, Mineral Salt (341), Spice Extract, Herb Extract..
Dressing Lime & Jalapeno 30gCanola Oil, Water, Jalapeno Chilli (13%) (Jalapeno Chilli, Water, Salt, Calcium Chloride), Sour Cream (Cream (Milk), Culture), Liquid Sugar, Yoghurt (Contains Milk), Red Vinegar, Egg Yolk, Lime Juice (2%), White Vinegar, Salt, Milk Powder, Garlic, Spices, Vegetable Gum (Guar, Xanthan), Vegetable Fibre, Lime Oil. Contains Egg, Milk.
Salad Roasted Pumpkin Spinach RocketPumpkin (33%), Tomato, Roasted Capsicum (Capsicum, Vinegar, Salt, Sugar, Firming Agent (Calcium Chloride)), Corn (Corn, Sugar, Salt, Food Acid (Citric Acid)), Cooked Black Beans (Black Beans, Water, Salt), Onion, Rocket (6%), Spinach (6%), Pepitas.
Chickpea Crisps & Cashews 20gCashews (50%), Chickpea Crisps (50%) (Chickpea, Yellow Pea, Rice, Potato Starch, Tapioca Starch, Sunflower Oil, Salt, Chilli Powder, Spice, Ajwain Seeds). Contains Cashew.
Meal availability is seasonal and subject to change.