Lunch
Southern Style Chicken Tenders with Roasted Pumpkin, Spinach & Rocket Salad and Lime & Jalapeno Dressing
Meal size:KickstartNourishmeal size (596 Cal)
Southern Style Chicken Tenders with Roasted Pumpkin, Spinach & Rocket Salad and Lime & Jalapeno Dressing
Chickpea Crisps & Cashews
Cheese & Crackers
Nutrition596 Calories 28.8g Protein 6.6g Fibre
| Per Serve (335g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2492kJ | 744kJ |
| ENERGY (CAL) | 596Cal | 178Cal |
| PROTEIN | 28.8g | 8.6g |
| FAT (TOTAL) | 36.9g | 11.0g |
| FAT (SATURATED) | 9.2g | 2.7g |
| CARBS (TOTAL) | 34.3g | 10.2g |
| CARBS (SUGARS) | 10.8g | 3.2g |
| FIBRE | 6.6g | 2.0g |
| SODIUM | 928mg | 277mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cheese & Crackers 30gCheese (57%) [Milk, Salt, Cultures (Milk), Enzyme (Non-animal Rennet)], Crackers (43%) {Wheat Flour, Vegetable Shortening [Antioxidant (307b)], Glucose Syrup (Wheat), Sugar, Raising Agents (500, 450, 503, 504), Malt Extract (Barley), Salt, Enzyme, Preservative (223)}. Contains Gluten, Wheat, Milk.
Dressing Lime & Jalapeno 30gCanola Oil, Water, Jalapeno Chilli (13%) (Jalapeno Chilli, Water, Salt, Calcium Chloride), Sour Cream (Cream (Milk), Culture), Liquid Sugar, Yoghurt (Contains Milk), Red Vinegar, Egg Yolk, Lime Juice (2%), White Vinegar, Salt, Milk Powder, Garlic, Spices, Vegetable Gum (Guar, Xanthan), Vegetable Fibre, Lime Oil. Contains Egg, Milk.
Chicken Tenders Southern PCChicken Breast (75%), Water, Flour (Besan, Rice), Tapioca Starch, Canola Oil, Salt, Fibre (Plant, Vegetable), Yeast Extract, Spices, Sugar, Vegetable Powders, Seaweed Extract, Herbs, Mineral Salt (341), Spice Extract, Herb Extract..
Chickpea Crisps & Cashews 20gCashews (50%), Chickpea Crisps (50%) (Chickpea, Yellow Pea, Rice, Potato Starch, Tapioca Starch, Sunflower Oil, Salt, Chilli Powder, Spice, Ajwain Seeds). Contains Cashew.
Salad Roasted Pumpkin Spinach RocketPumpkin (33%), Tomato, Roasted Capsicum (Capsicum, Vinegar, Salt, Sugar, Firming Agent (Calcium Chloride)), Corn (Corn, Sugar, Salt, Food Acid (Citric Acid)), Cooked Black Beans (Black Beans, Water, Salt), Onion, Rocket (6%), Spinach (6%), Pepitas.
Meal availability is seasonal and subject to change.