Breakfast
Nut Cluster Crunch with skim milk
Meal size:KickstartNourishmeal size (289 Cal)
Nut Cluster Crunch with skim milk
Soy & Linseed Toast with Vegemite and Butter
Nutrition289 Calories 12.0g Protein 7.9g Fibre
| Per Serve (87g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1209kJ | 1387kJ |
| ENERGY (CAL) | 289Cal | 332Cal |
| PROTEIN | 12.0g | 13.8g |
| FAT (TOTAL) | 11.2g | 12.8g |
| FAT (SATURATED) | 4.0g | 4.6g |
| CARBS (TOTAL) | 31.3g | 35.9g |
| CARBS (SUGARS) | 10.1g | 11.6g |
| FIBRE | 7.9g | 9.1g |
| SODIUM | 368mg | 422mg |
IngredientsClick here to view the full ingredient list and any allergens.
Vegemite 5gYeast Extract, Salt, Mineral Salt (508), Malt Extract (Barley), Colour (150d) (Sulphite), Flavours, Vitamins (Niacin, Thiamine, Riboflavin, Folate). Contains Gluten, Sulphites.
Nut Cluster Crunch 35gOats, Purple Wheat Flakes, Sultanas (Sultanas, Sunflower Oil), Sugar, Red Apple Chips (Apple, Ascorbic Acid), Almonds (6%), Rice Syrup, Linseeds, Chia Seeds, Honey, Brown Rice Puffs, Spices, Corn Flour. Contains Gluten, Wheat, Almond.
Bread Soy-Lin Burgen (1) PPWater, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Butter 5.67g (PC)Cream (Milk), Water, Salt. Contains Milk.
Meal availability is seasonal and subject to change.