Breakfast
Nut Cluster Crunch with skim milk
Meal size:KickstartNourishmeal size (430 Cal)
Nut Cluster Crunch with skim milk
Two slices of Soy & Linseed Toast with Vegemite and Butter (2)
Nutrition430 Calories 18.8g Protein 11.5g Fibre
| Per Serve (134g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1799kJ | 1339kJ |
| ENERGY (CAL) | 430Cal | 320Cal |
| PROTEIN | 18.8g | 14.0g |
| FAT (TOTAL) | 18.1g | 13.5g |
| FAT (SATURATED) | 7.4g | 5.5g |
| CARBS (TOTAL) | 42.4g | 31.6g |
| CARBS (SUGARS) | 11.2g | 8.3g |
| FIBRE | 11.5g | 8.6g |
| SODIUM | 547mg | 407mg |
IngredientsClick here to view the full ingredient list and any allergens.
Vegemite 5gYeast Extract, Salt, Mineral Salt (508), Malt Extract (Barley), Colour (150d) (Sulphite), Flavours, Vitamins (Niacin, Thiamine, Riboflavin, Folate). Contains Gluten, Sulphites.
Nut Cluster Crunch 35gOats, Purple Wheat Flakes, Sultanas (Sultanas, Sunflower Oil), Sugar, Red Apple Chips (Apple, Ascorbic Acid), Almonds (6%), Rice Syrup, Linseeds, Chia Seeds, Honey, Brown Rice Puffs, Spices, Corn Flour. Contains Gluten, Wheat, Almond.
Bread Soy-Lin Burgen (2) PPWater, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Butter 5.67g (PC)Cream (Milk), Water, Salt. Contains Milk.
Butter 5.67g (PC)Cream (Milk), Water, Salt. Contains Milk.
Meal availability is seasonal and subject to change.