Lunch
Roast Beef, Tomato and Tasty Relish sandwich on Multigrain
Meal size:KickstartNourishmeal size (423 Cal)
Roast Beef, Tomato and Tasty Relish sandwich on Multigrain
Roasted Maple Walnuts & Cashews
Nutrition423 Calories 22.9g Protein 9.4g Fibre
| Per Serve (234g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1767kJ | 755kJ |
| ENERGY (CAL) | 423Cal | 181Cal |
| PROTEIN | 22.9g | 9.8g |
| FAT (TOTAL) | 19.3g | 8.2g |
| FAT (SATURATED) | 3.1g | 1.3g |
| CARBS (TOTAL) | 34.6g | 14.8g |
| CARBS (SUGARS) | 9.1g | 3.9g |
| FIBRE | 9.4g | 4.0g |
| SODIUM | 513mg | 219mg |
IngredientsClick here to view the full ingredient list and any allergens.
Roasted Maple Walnuts & CashewsWalnuts (50%) (Walnuts, Maple Syrup), Cashews (50%) (Cashews, Salt). Contains Cashew, Walnut.
Relish Tasty 25gTomato, Eggplant, Sugar, Vinegar, Onion, Herbs, Spices, Cornflour, Salt, Capsicum, Sesame Seeds, Tahini (Sesame Seeds), Garlic, Xantham Gum, Yeast Extract.. Contains Sesame.
Tomato - Roma (Units)Tomato.
Mt Roast Beef PC 40gBeef (Marinade).
Bread 9 Grain Wholemeal TT (2)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.