Lunch
Roast Beef, Tomato and Tasty Relish sandwich on Multigrain
Meal size:KickstartNourishmeal size (623 Cal)
Roast Beef, Tomato and Tasty Relish sandwich on Multigrain
Roasted Maple Walnuts & Cashews
Raspberry & Apple Crumble
Nutrition623 Calories 26.7g Protein 12.3g Fibre
| Per Serve (399g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2605kJ | 653kJ |
| ENERGY (CAL) | 623Cal | 156Cal |
| PROTEIN | 26.7g | 6.7g |
| FAT (TOTAL) | 22.5g | 5.6g |
| FAT (SATURATED) | 4.8g | 1.2g |
| CARBS (TOTAL) | 71.5g | 17.9g |
| CARBS (SUGARS) | 36.4g | 9.1g |
| FIBRE | 12.3g | 3.1g |
| SODIUM | 615mg | 154mg |
IngredientsClick here to view the full ingredient list and any allergens.
Relish Tasty 25gTomato, Eggplant, Sugar, Vinegar, Onion, Herbs, Spices, Cornflour, Salt, Capsicum, Sesame Seeds, Tahini (Sesame Seeds), Garlic, Xantham Gum, Yeast Extract.. Contains Sesame.
Tomato - Roma (Units)Tomato.
Mt Roast Beef PC 40gBeef (Marinade).
Roasted Maple Walnuts & CashewsWalnuts (50%) (Walnuts, Maple Syrup), Cashews (50%) (Cashews, Salt). Contains Cashew, Walnut.
Bread 9 Grain Wholemeal TT (2)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Dessert, Raspberry & Apple Crumble MQFCustard (Water, Milk Powder, Sugar, Modified Starch (1442), Vanilla Essence (Contains Flavour), Salt, Carrot Extract (Contains Flavour)), Apple (25%) (Apple, Water, Antioxidant (Ascorbic Acid, Citric Acid)), Raspberries (13%), Crumble (9%) (Crumb (Wheat Flour, Sugar, Canola Oil, Glucose Syrup, Malt Extract (Barley), Raising Agent (Sodium Bicarbonate), Salt, Flavour), Oats, Coconut, Salt, Flavour (Contains Milk)), Sugar, Sultanas, Corn Starch, Spices. Contains Gluten, Wheat, Milk.
Meal availability is seasonal and subject to change.