Lunch
Sliced Chicken, Tomato, Sliced Cucumber and Yoghurt, Fetta & Dill Dressing in a Wrap
Meal size:KickstartNourishmeal size (448 Cal)
Sliced Chicken, Tomato, Sliced Cucumber and Yoghurt, Fetta & Dill Dressing in a Wrap
Walnut & Date Cake
Nutrition448 Calories 25.3g Protein 10.4g Fibre
| Per Serve (323g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1873kJ | 580kJ |
| ENERGY (CAL) | 448Cal | 139Cal |
| PROTEIN | 25.3g | 7.8g |
| FAT (TOTAL) | 14.5g | 4.5g |
| FAT (SATURATED) | 2.6g | 0.8g |
| CARBS (TOTAL) | 49.3g | 15.3g |
| CARBS (SUGARS) | 15.5g | 4.8g |
| FIBRE | 10.4g | 3.2g |
| SODIUM | 710mg | 220mg |
IngredientsClick here to view the full ingredient list and any allergens.
Dressing, Yoghurt Fetta DillWater, Canola Oil, Yoghurt (8%) (Milk, Milk Solids, Culture), Sour Cream (Light Cream (Milk), Culture), White Vinegar, Fetta Cheese (4%) (Contains Milk), Milk Powder, Lemon Juice, Egg Yolk, Salt, Garlic, Citrus Fibre, Vegetable Gum (Xanthan, Guar), Dill (0.2%), Acidity Regulator (Citric), Corn Starch, Spices. Contains Egg, Milk.
Wrap, SourdoughWheat Flour, Water, Modified Wheat Starch (1412), Sunflower Oil, Wheat Gluten, Wheaten Sourdough (Wheat), Cultured Wheat Flour, Raising Agent ((450, 500, 541), Mineral Salt (170)), Vinegar, Emulsifier (471), Sugar, Iodised Salt. Contains Gluten, Wheat.
Cucumber SlicedCucumber.
Sliced Roast Chicken BreastChicken Breast (92%), Flavour, Roast Seasoning (1.5%)(Spices, Onion, Salt, Yeast Extract), Potato Starch, Salt, Vinegar, Vegetable Gum (407a), Citrus Fibre, Mineral Salts (508, 450), Spice.
Cake, Walnut & DateMilk, Wheat Flour (Wheat Flour, Raising Agents (339, 341, 450, 500)), Dates (11%) (Dates, Rice Flour), Apple (Apple, Water, Antioxidant (Ascorbic Acid, Citric Acid)), Sultanas (Sultanas, Sunflower Oil), Wheat Bran, Honey, Sugar, Walnuts (4%), Maltodextrin, Raising Agent (500), Canola Oil (Contains Soy). Contains Gluten, Wheat, Milk, Soy, Walnut.
TomatoTomato.
Meal availability is seasonal and subject to change.