Lunch
Sliced Chicken, Tomato, Sliced Cucumber and Yoghurt, Fetta & Dill Dressing in a Wrap
Meal size:KickstartNourishmeal size (576 Cal)
Sliced Chicken, Tomato, Sliced Cucumber and Yoghurt, Fetta & Dill Dressing in a Wrap
Walnut & Date Cake
Classic Choc & Oats Bar
Nutrition576 Calories 28.3g Protein 12.4g Fibre
| Per Serve (355g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2411kJ | 679kJ |
| ENERGY (CAL) | 576Cal | 162Cal |
| PROTEIN | 28.3g | 8.0g |
| FAT (TOTAL) | 18.4g | 5.2g |
| FAT (SATURATED) | 3.4g | 1.0g |
| CARBS (TOTAL) | 68.4g | 19.3g |
| CARBS (SUGARS) | 23.4g | 6.6g |
| FIBRE | 12.4g | 3.5g |
| SODIUM | 745mg | 210mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cucumber SlicedCucumber.
Sliced Roast Chicken Breast (PC)Chicken Breast (92%), Flavour, Roast Seasoning (1.5%)(Spices, Onion, Salt, Yeast Extract), Potato Starch, Salt, Vinegar, Vegetable Gum (407a), Citrus Fibre, Mineral Salts (508, 450), Spice.
z Dressing Yoghurt Fetta Dill 30gWater, Canola Oil, Yoghurt (8%) (Milk, Milk Solids, Culture), Sour Cream (Light Cream (Milk), Culture), White Vinegar, Fetta Cheese (4%) (Contains Milk), Milk Powder, Lemon Juice, Egg Yolk, Salt, Garlic, Citrus Fibre, Vegetable Gum (Xanthan, Guar), Dill (0.2%), Acidity Regulator (Citric), Corn Starch, Spices. Contains Egg, Milk.
Walnut & Date Cake MQFMilk, Wheat Flour (Wheat Flour, Raising Agents (339, 341, 450, 500)), Dates (11%) (Dates, Rice Flour), Apple (Apple, Water, Antioxidant (Ascorbic Acid, Citric Acid)), Sultanas, Wheat Bran, Honey, Sugar, Walnuts (4%), Maltodextrin, Raising Agent (500), Canola Oil (Contains Soy). Contains Gluten, Wheat, Milk, Soy, Walnut.
Tomato - Roma (Units)Tomato.
Muesli Bar - Choc & OatsOats (28%), Glucose Syrup, Sugar, Puffed Rice (Rice Flour, Rice Bran), Pumpkin Seeds, Buckwheat, Milk Chocolate (5%) (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Flavour), Sunflower Seeds, Flaxseeds, Sesame Seeds, Invert Sugar, Sunflower Oil, Cinnamon, Flavours, Salt. Contains Gluten, Milk, Soy, Sesame.
Wrap (SDTF) 58gWheat Flour, Water, Modified Wheat Starch (1412), Sunflower Oil, Wheat Gluten, Wheaten Sourdough (Wheat), Cultured Wheat Flour, Raising Agent ((450, 500, 541), Mineral Salt (170)), Vinegar, Emulsifier (471), Sugar, Iodised Salt. Contains Gluten, Wheat.
Meal availability is seasonal and subject to change.