Breakfast
Creamy Date & Pecan Oats
Meal size:KickstartNourishmeal size (286 Cal)
Creamy Date & Pecan Oats
Soy & Linseed Toast with Honey
Nutrition286 Calories 10.7g Protein 5.9g Fibre
| Per Serve (86g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1197kJ | 1400kJ |
| ENERGY (CAL) | 286Cal | 335Cal |
| PROTEIN | 10.7g | 12.5g |
| FAT (TOTAL) | 9.5g | 11.1g |
| FAT (SATURATED) | 2.8g | 3.3g |
| CARBS (TOTAL) | 36.3g | 42.5g |
| CARBS (SUGARS) | 16.0g | 18.7g |
| FIBRE | 5.9g | 6.9g |
| SODIUM | 164mg | 192mg |
IngredientsClick here to view the full ingredient list and any allergens.
Oats - Creamy Date & Pecan 30gOats (29%), Banana Chips, Skim Milk Powder, Pecan (10%), Dates (10%), Pepitas, Linseeds, Chia Seeds, Vanilla Powder. Contains Gluten, Milk, Pecan.
Honey (B) 14gHoney.
Bread Soy-Lin Burgen (1) PPWater, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.
