Breakfast
Creamy Date & Pecan Oats
Meal size:KickstartNourishmeal size (427 Cal)
Creamy Date & Pecan Oats
Two slices of Soy & Linseed Toast with Honey and Butter
Nutrition427 Calories 17.5g Protein 9.5g Fibre
| Per Serve (133g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1787kJ | 1347kJ |
| ENERGY (CAL) | 427Cal | 322Cal |
| PROTEIN | 17.5g | 13.2g |
| FAT (TOTAL) | 16.4g | 12.4g |
| FAT (SATURATED) | 6.2g | 4.7g |
| CARBS (TOTAL) | 47.4g | 35.7g |
| CARBS (SUGARS) | 17.1g | 12.9g |
| FIBRE | 9.5g | 7.2g |
| SODIUM | 343mg | 259mg |
IngredientsClick here to view the full ingredient list and any allergens.
Honey (B) 14gHoney.
Butter 5.67g (PC)Cream (Milk), Water, Salt. Contains Milk.
Bread Soy-Lin Burgen (2) PPWater, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Oats - Creamy Date & Pecan 30gOats (29%), Banana Chips, Skim Milk Powder, Pecan (10%), Dates (10%), Pepitas, Linseeds, Chia Seeds, Vanilla Powder. Contains Gluten, Milk, Pecan.
Meal availability is seasonal and subject to change.
