Lunch
Ham, Cheese, Tomato and Tasty Relish sandwich on Multigrain
Meal size:KickstartNourishmeal size (578 Cal)
Ham, Cheese, Tomato and Tasty Relish sandwich on Multigrain
Banana & Apple Bread
Roasted Maple Walnuts & Cashews
Nutrition578 Calories 33.3g Protein 12.9g Fibre
| Per Serve (314g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2418kJ | 770kJ |
| ENERGY (CAL) | 578Cal | 184Cal |
| PROTEIN | 33.3g | 10.6g |
| FAT (TOTAL) | 21.8g | 6.9g |
| FAT (SATURATED) | 4.8g | 1.5g |
| CARBS (TOTAL) | 55.8g | 17.8g |
| CARBS (SUGARS) | 19.1g | 6.1g |
| FIBRE | 12.9g | 4.1g |
| SODIUM | 965mg | 307mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Bread, Multigrain (2 slices)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
HamPork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
Bread, Banana & AppleWheat Flour (Wheat Flour, Raising Agents (339, 341, 450, 500)), Banana Puree (24%) (Banana, Food Acids (Citric, Ascorbic)), Apple (20%) (Apple, Water, Antioxidant (Ascorbic Acid, Citric Acid)), Sugar, Egg White, Chia Seed, Milk Powder, Wheat Bran, Honey, Spices, Canola Oil (Contains Soy). Contains Gluten, Wheat, Egg, Milk, Soy.
TomatoTomato.
Relish, TastyTomato, Eggplant, Sugar, Vinegar, Onion, Herbs, Spices, Cornflour, Salt, Capsicum, Sesame Seeds, Tahini (Sesame Seeds), Garlic, Xantham Gum, Yeast Extract.. Contains Sesame.
Roasted Maple Walnuts & CashewsWalnuts (50%) (Walnuts, Maple Syrup), Cashews (50%) (Cashews, Salt). Contains Cashew, Walnut.
Meal availability is seasonal and subject to change.