Lunch
Sliced Chicken and Cheese Melt with Rocket, Spinach & Tomato and Beetroot Relish on a toasted Sandwich Thin
Meal size:KickstartNourishmeal size (551 Cal)
Sliced Chicken and Cheese Melt with Rocket, Spinach & Tomato and Beetroot Relish on a toasted Sandwich Thin
Choc & Nut Mix
Nutrition551 Calories 36.3g Protein 6.4g Fibre
| Per Serve (270g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2311kJ | 856kJ |
| ENERGY (CAL) | 551Cal | 204Cal |
| PROTEIN | 36.3g | 13.4g |
| FAT (TOTAL) | 29.2g | 10.8g |
| FAT (SATURATED) | 6.1g | 2.3g |
| CARBS (TOTAL) | 32.7g | 12.1g |
| CARBS (SUGARS) | 13.2g | 4.9g |
| FIBRE | 6.4g | 2.4g |
| SODIUM | 604mg | 224mg |
IngredientsClick here to view the full ingredient list and any allergens.
Choc & Nut Mix 45gBlanched Peanuts (40%) (Peanuts, Peanut Oil), Salted Almonds (23%) (Almonds, Salt), Hazelnuts (22%), Dark Chocolate (7.5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Milk Chocolate (7.5%) (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin)). Contains Milk, Peanut, Soy, Almond, Hazelnut.
z Cheese Tasty L/F 20g SachetMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Relish Beetroot 40gBeetroot (50%), Water, Sugar, Red Wine Vinegar, White Vinegar, Thickener (1422), Lemon Juice, Garlic, Salt, Pepper, Antioxidant (Ascrobic Acid).
Rocket Spinach & TomatoTomato (73%), Rocket (14%), Spinach (14%).
Sliced Roast Chicken Breast (PC)Chicken Breast (92%), Flavour, Roast Seasoning (1.5%)(Spices, Onion, Salt, Yeast Extract), Potato Starch, Salt, Vinegar, Vegetable Gum (407a), Citrus Fibre, Mineral Salts (508, 450), Spice.
Bread S'wich Thin WM (1)Wholemeal Wheat Flour (57%), Water, Wheat Flour, Yeast, Wheat Gluten, Vinegar, Canoli Oil, Dextrose, Salt, Sugar, Soy Flour, Fermented Wheat Flour, Emulsifiers (481, 471, 472e), Vegetable Gums (466, 415), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.