Lunch
Sliced Chicken and Cheese Melt with Rocket, Spinach & Tomato and Beetroot Relish on a toasted Sandwich Thin
Meal size:KickstartNourishmeal size (551 Cal)
Sliced Chicken and Cheese Melt with Rocket, Spinach & Tomato and Beetroot Relish on a toasted Sandwich Thin
Choc & Nut Mix
Nutrition551 Calories 36.3g Protein 6.4g Fibre
| Per Serve (270g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2311kJ | 856kJ |
| ENERGY (CAL) | 551Cal | 204Cal |
| PROTEIN | 36.3g | 13.4g |
| FAT (TOTAL) | 29.2g | 10.8g |
| FAT (SATURATED) | 6.1g | 2.3g |
| CARBS (TOTAL) | 32.7g | 12.1g |
| CARBS (SUGARS) | 13.2g | 4.9g |
| FIBRE | 6.4g | 2.4g |
| SODIUM | 604mg | 224mg |
IngredientsClick here to view the full ingredient list and any allergens.
Choc & Nut MixBlanched Peanuts (40%) (Peanuts, Peanut Oil), Salted Almonds (23%) (Almonds, Salt), Hazelnuts (22%), Dark Chocolate (7.5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Milk Chocolate (7.5%) (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin)). Contains Milk, Peanut, Soy, Almond, Hazelnut.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Relish BeetrootBeetroot (50%), Water, Sugar, Red Wine Vinegar, White Vinegar, Thickener (1422), Lemon Juice, Garlic, Salt, Pepper, Antioxidant (Ascorbic Acid).
Rocket Spinach & TomatoTomato (73%), Rocket (14%), Spinach (14%).
Sliced Roast Chicken BreastChicken Breast (92%), Flavour, Roast Seasoning (1.5%)(Spices, Onion, Salt, Yeast Extract), Potato Starch, Salt, Vinegar, Vegetable Gum (407a), Citrus Fibre, Mineral Salts (508, 450), Spice.
Bread, Sandwich ThinWholemeal Wheat Flour (57%), Water, Wheat Flour, Yeast, Wheat Gluten, Vinegar, Canoli Oil, Dextrose, Salt, Sugar, Soy Flour, Fermented Wheat Flour, Emulsifiers (481, 471, 472e), Vegetable Gums (466, 415), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.