Lunch
Curried Egg Spread and Salad sandwich on Multigrain
Meal size:KickstartNourishmeal size (436 Cal)
Curried Egg Spread and Salad sandwich on Multigrain
Almonds, Pretzels & Peanuts
Nutrition436 Calories 21.2g Protein 10.6g Fibre
| Per Serve (209g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1824kJ | 873kJ |
| ENERGY (CAL) | 436Cal | 209Cal |
| PROTEIN | 21.2g | 10.1g |
| FAT (TOTAL) | 20.9g | 10.0g |
| FAT (SATURATED) | 2.8g | 1.3g |
| CARBS (TOTAL) | 35.8g | 17.1g |
| CARBS (SUGARS) | 4.3g | 2.1g |
| FIBRE | 10.6g | 5.1g |
| SODIUM | 665mg | 318mg |
IngredientsClick here to view the full ingredient list and any allergens.
Baby Leaf PotTomato, Baby Leaf Mix, Cabbage, Carrot.
Bread, Multigrain (2 slices)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Curried Egg SpreadEgg (77%) (Egg, Food Acids (Acetic Acid, Citric Acid)), Mayo (Water, Canola Oil, Liquid Sugar, Egg, White Vinegar, Corn Starch, Salt, Mustard, Modified Starch (1450), Flavours, Vegetable Gum (Xanthan, Guar), Lemon Juice, Spice Extract, Acidity Regulator (Citric Acid), Color (161b)), Shallots, Curry Paste (1.5%) (Contains Food Acid (Acetic Acid)), Salt. Contains Egg.
Almonds, Pretzels & PeanutsPretzels (50%) (Wheat Flour, Salt, Corn Oil, Canola Oil, Soybean Oil, Corn Syrup, Raising Agent (500), Yeast), Almonds (25%), Peanuts (25%) (Peanuts, Peanut Oil, Salt). Contains Gluten, Wheat, Peanut, Soy, Almond.
Meal availability is seasonal and subject to change.