Lunch
Curried Egg Spread and Salad sandwich on Multigrain
Meal size:KickstartNourishmeal size (576 Cal)
Curried Egg Spread and Salad sandwich on Multigrain
Almonds, Pretzels & Peanuts
Apple & Cranberry Muffin
Nutrition576 Calories 24.5g Protein 13.9g Fibre
| Per Serve (281g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2408kJ | 857kJ |
| ENERGY (CAL) | 576Cal | 205Cal |
| PROTEIN | 24.5g | 8.7g |
| FAT (TOTAL) | 22.0g | 7.8g |
| FAT (SATURATED) | 3.1g | 1.1g |
| CARBS (TOTAL) | 63.1g | 22.5g |
| CARBS (SUGARS) | 19.9g | 7.1g |
| FIBRE | 13.9g | 4.9g |
| SODIUM | 857mg | 305mg |
IngredientsClick here to view the full ingredient list and any allergens.
Muffin, Apple & CranberryWheat Flour (Wheat Flour, Raising Agents (339, 341, 450, 500)), Dried Cranberries (13%) (Cranberries, Sugar, Sunflower Oil), Golden Syrup, Apple (11%) (Apple, Water, Antioxidant (Ascorbic Acid, Citric Acid)), Apple Puree (11%) (Apple, Antioxidant (Ascorbic Acid)), Water, Yoghurt (Milk, Water, Milk Solids, Cultures (Milk)), Egg, Wheat Bran, Raising Agent (450, 500), Spices (Barley, Oats, Wheat), Salt, Canola Oil (Contains Soy). Contains Gluten, Wheat, Egg, Milk, Soy.
Almonds, Pretzels & PeanutsPretzels (50%) (Wheat Flour, Salt, Corn Oil, Canola Oil, Soybean Oil, Corn Syrup, Raising Agent (500), Yeast), Almonds (25%), Peanuts (25%) (Peanuts, Peanut Oil, Salt). Contains Gluten, Wheat, Peanut, Soy, Almond.
Baby Leaf PotTomato, Baby Leaf Mix, Cabbage, Carrot.
Curried Egg SpreadEgg (77%) (Egg, Food Acids (Acetic Acid, Citric Acid)), Mayo (Water, Canola Oil, Liquid Sugar, Egg, White Vinegar, Corn Starch, Salt, Mustard, Modified Starch (1450), Flavours, Vegetable Gum (Xanthan, Guar), Lemon Juice, Spice Extract, Acidity Regulator (Citric Acid), Color (161b)), Shallots, Curry Paste (1.5%) (Contains Food Acid (Acetic Acid)), Salt. Contains Egg.
Bread, Multigrain (2 slices)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.