Lunch
Deli Ham, Cheese & Tomato on Wholemeal
Nutrition505 Calories 28.4g Protein 7.7g Fibre
| Per Serve (254g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2114kJ | 832kJ |
| ENERGY (CAL) | 505Cal | 199Cal |
| PROTEIN | 28.4g | 11.2g |
| FAT (TOTAL) | 28.6g | 11.3g |
| FAT (SATURATED) | 7.2g | 2.8g |
| CARBS (TOTAL) | 30.3g | 11.9g |
| CARBS (SUGARS) | 4.3g | 1.7g |
| FIBRE | 7.7g | 3.0g |
| SODIUM | 938mg | 369mg |
IngredientsClick here to view the full ingredient list and any allergens.
MayoSunflower Oil, Water, Egg, Rice Vinegar, White Vinegar, Salt, Mustard, Flavour, Lemon Juice, Vegetable Gum (Xanthan), Corn Starch. Contains Egg.
Cheese, PizzaCheddar Cheese (50%) (Milk, Salt, Starter Culture, Non-animal Rennet), Mozzarella Cheese (25%) (Milk, Salt, Starter Cultures, Anticaking Agent (Tapioca Starch), Preservative (202)), Parmesan Cheese (25%) (Milk, Salt, Non-animal Rennet, Starter Culture, Anticaking Agent (Tapioca Starch), Preservative (202). Contains Milk.
Bread Wholemeal (2)Wholegrain Wholemeal Wheat Flour (55%), Water, Wheat Gluten, Yeast, Wheat Fibre, Vinegar, Canola Oil, Salt, Soy Flour, Emulsifiers (472e, 481), Wheat Flour, Vegetable Gum (Guar), Minerals (Iron, Zinc), Vitamins (Vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
HamPork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
TomatoTomato.
Meal availability is seasonal and subject to change.