Lunch
Deli Ham, Cheese & Tomato on Wholemeal
Nutrition620 Calories 33.3g Protein 8.2g Fibre
| Per Serve (354g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2594kJ | 733kJ |
| ENERGY (CAL) | 620Cal | 175Cal |
| PROTEIN | 33.3g | 9.4g |
| FAT (TOTAL) | 33.0g | 9.3g |
| FAT (SATURATED) | 10.1g | 2.9g |
| CARBS (TOTAL) | 43.8g | 12.4g |
| CARBS (SUGARS) | 17.7g | 5.0g |
| FIBRE | 8.2g | 2.3g |
| SODIUM | 997mg | 282mg |
IngredientsClick here to view the full ingredient list and any allergens.
TomatoTomato.
Cheese, PizzaCheddar Cheese (50%) (Milk, Salt, Starter Culture, Non-animal Rennet), Mozzarella Cheese (25%) (Milk, Salt, Starter Cultures, Anticaking Agent (Tapioca Starch), Preservative (202)), Parmesan Cheese (25%) (Milk, Salt, Non-animal Rennet, Starter Culture, Anticaking Agent (Tapioca Starch), Preservative (202). Contains Milk.
HamPork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
Bread Wholemeal (2)Wholegrain Wholemeal Wheat Flour (55%), Water, Wheat Gluten, Yeast, Wheat Fibre, Vinegar, Canola Oil, Salt, Soy Flour, Emulsifiers (472e, 481), Wheat Flour, Vegetable Gum (Guar), Minerals (Iron, Zinc), Vitamins (Vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
MayoSunflower Oil, Water, Egg, Rice Vinegar, White Vinegar, Salt, Mustard, Flavour, Lemon Juice, Vegetable Gum (Xanthan), Corn Starch. Contains Egg.
Yoghurt, PeachYoghurt (85%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Peach (Peach (10%), Water, Sugar, Starch, Flavour). Contains Milk.
Meal availability is seasonal and subject to change.