Breakfast
Bacon, Smashed Avocado, Fetta and Tomato on a toasted English Multigrain Muffin
Meal size:KickstartNourishmeal size (276 Cal)
Bacon, Smashed Avocado, Fetta and Tomato on a toasted English Multigrain Muffin
Nutrition276 Calories 18.0g Protein 6.2g Fibre
| Per Serve (217g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1152kJ | 531kJ |
| ENERGY (CAL) | 276Cal | 127Cal |
| PROTEIN | 18.0g | 8.3g |
| FAT (TOTAL) | 9.1g | 4.2g |
| FAT (SATURATED) | 2.6g | 1.2g |
| CARBS (TOTAL) | 25.5g | 11.8g |
| CARBS (SUGARS) | 4.9g | 2.3g |
| FIBRE | 6.2g | 2.9g |
| SODIUM | 613mg | 282mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cheese, FettaMilk, Brine (Water, Salt, Mineral Salt (509), Food Acid (Acetic Acid)), Food Acid (Acetic Acid), Culture, Enzyme (Non-animal Rennet). Contains Milk.
BaconPork, Water, Potato Starch, Salt, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
TomatoTomato.
English Muffin, MultigrainWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Smashed AvocadoAvocado.
Meal availability is seasonal and subject to change.