Breakfast
Bacon, Smashed Avocado, Fetta and Tomato on a toasted English Multigrain Muffin
Meal size:KickstartNourishmeal size (461 Cal)
Bacon, Smashed Avocado, Fetta and Tomato on a toasted English Multigrain Muffin
Honey Yoghurt
Nutrition461 Calories 26.4g Protein 6.2g Fibre
| Per Serve (367g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1925kJ | 525kJ |
| ENERGY (CAL) | 461Cal | 126Cal |
| PROTEIN | 26.4g | 7.2g |
| FAT (TOTAL) | 16.9g | 4.6g |
| FAT (SATURATED) | 7.7g | 2.1g |
| CARBS (TOTAL) | 45.6g | 12.4g |
| CARBS (SUGARS) | 25.0g | 6.8g |
| FIBRE | 6.2g | 1.7g |
| SODIUM | 715mg | 195mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cheese, FettaMilk, Brine (Water, Salt, Mineral Salt (509), Food Acid (Acetic Acid)), Food Acid (Acetic Acid), Culture, Enzyme (Non-animal Rennet). Contains Milk.
BaconPork, Water, Potato Starch, Salt, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
Yoghurt, Honey 150gMilk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey (0.6%), Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium). Contains Milk.
English Muffin, MultigrainWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
TomatoTomato.
Smashed AvocadoAvocado.
Meal availability is seasonal and subject to change.