Breakfast
Bacon, Egg and Tomato on a toasted English Multigrain Muffin
Meal size:KickstartNourishmeal size (273 Cal)
Bacon, Egg and Tomato on a toasted English Multigrain Muffin
Nutrition273 Calories 21.4g Protein 3.9g Fibre
| Per Serve (227g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1140kJ | 502kJ |
| ENERGY (CAL) | 273Cal | 120Cal |
| PROTEIN | 21.4g | 9.4g |
| FAT (TOTAL) | 7.8g | 3.4g |
| FAT (SATURATED) | 2.0g | 0.9g |
| CARBS (TOTAL) | 25.3g | 11.1g |
| CARBS (SUGARS) | 4.9g | 2.2g |
| FIBRE | 3.9g | 1.7g |
| SODIUM | 546mg | 241mg |
IngredientsClick here to view the full ingredient list and any allergens.
Egg, RawEgg. Contains Egg.
TomatoTomato.
BaconPork, Water, Potato Starch, Salt, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
English Muffin, MultigrainWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.
