Breakfast
Bacon, Egg and Tomato in a toasted English Multigrain Muffin
Meal size:KickstartNourishmeal size (402 Cal)
Bacon, Egg and Tomato in a toasted English Multigrain Muffin
Mango Yoghurt
Nutrition402 Calories 26.2g Protein 5.0g Fibre
| Per Serve (327g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1678kJ | 513kJ |
| ENERGY (CAL) | 402Cal | 123Cal |
| PROTEIN | 26.2g | 8.0g |
| FAT (TOTAL) | 12.2g | 3.7g |
| FAT (SATURATED) | 4.9g | 1.5g |
| CARBS (TOTAL) | 42.4g | 13.0g |
| CARBS (SUGARS) | 22.0g | 6.7g |
| FIBRE | 5.0g | 1.5g |
| SODIUM | 605mg | 185mg |
IngredientsClick here to view the full ingredient list and any allergens.
BaconPork, Water, Potato Starch, Salt, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
English Muffin, MultigrainWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Egg, RawEgg. Contains Egg.
TomatoTomato.
Yoghurt, MangoYoghurt (85%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Mango (Mango (12%), Sugar, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Flavour, Colour (Beta Carotene)). Contains Milk.
Meal availability is seasonal and subject to change.