Dinner
192. Chicken in Sweet & Sour Sauce
Lightly fried chicken, glazed in a tangy sweet and sour sauce with pineapple & vibrant vegetables, served with steamed rice.
Nutrition425 Calories 28.5g Protein 5.5g Fibre
| Per Serve (440g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1777kJ | 404kJ |
| ENERGY (CAL) | 425Cal | 97Cal |
| PROTEIN | 28.5g | 6.5g |
| FAT (TOTAL) | 5.1g | 1.2g |
| FAT (SATURATED) | 0.9g | 0.2g |
| CARBS (TOTAL) | 62.0g | 14.1g |
| CARBS (SUGARS) | 26.7g | 6.1g |
| FIBRE | 5.5g | 1.3g |
| SODIUM | 621mg | 141mg |
IngredientsClick here to view the full ingredient list and any allergens.
Capsicum, Chicken Breast, Cooked Basmati Rice (Water, Basmati Rice), Chicken Stock, Carrot, Onion, Pineapple (Pineapple, Pineapple Juice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid)), Tomato Sauce (Contains Food Acid (Acetic, Citric), Flavours), Vinegar, Corn Starch, Sugar, Egg, Ginger, Garlic, Oyster Sauce (Contains Fish, Modified Corn Starch (1442)), Sesame Oil, Chinese Cooking Wine (Contains Soybean, Wheat), Light Soy Sauce (Contains Soybeans, Wheat, Preservative (202)), Yeast Extract, Sunflower Oil, Salt, Red Rice Powder, Kiwifruit Extract, Pepper Contains Wheat, Egg, Fish, Soybeans, Sesame Seeds
Meal availability is seasonal and subject to change.
Made in Australia from at least 67% Australian ingredients
