Name: 446. Portuguese Chicken & Rice
Brand: Lite n' Easy
Availability: InStock

Suburbs not listed are currently outside our delivery area. Our meals can also be bought in some local IGA stores. 

It’s important to us that the quality of your order is maintained at all times. As there isn’t a local distribution center within a reasonable distance, we don’t delivery to your area. The good news is you can still get our delicious and healthy food, just in person.

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Lite n' Easy

Chargrilled chicken breast smothered in a mild Portuguese style sauce and served with a golden rice & vegetable mix. | 

	Per Serve (255g)	Per (100g)
ENERGY (kJ)	880kJ	345kJ
ENERGY (CAL)	210Cal	82Cal
PROTEIN	21.3g	8.3g
FAT (TOTAL)	2.3g	0.9g
FAT (SATURATED)	0.6g	0.2g
CARBS (TOTAL)	24.1g	9.5g
CARBS (SUGARS)	6.5g	2.6g
FIBRE	3.7g	1.4g
SODIUM	461mg	181mg