Everyday Value Meals
770. Steamed Chicken with Ginger & Shallot
Tender steamed chicken pieces in a light ginger and soy sauce with shallots, mixed vegetables and steamed rice.
Nutrition299 Calories 20.9g Protein 5.0g Fibre
| Per Serve (295g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1250kJ | 422kJ |
| ENERGY (CAL) | 299Cal | 101Cal |
| PROTEIN | 20.9g | 7.1g |
| FAT (TOTAL) | 9.1g | 3.1g |
| FAT (SATURATED) | 2.1g | 0.7g |
| CARBS (TOTAL) | 30.1g | 10.2g |
| CARBS (SUGARS) | 3.8g | 1.3g |
| FIBRE | 5.0g | 1.7g |
| SODIUM | 656mg | 222mg |
IngredientsClick here to view the full ingredient list and any allergens.
Broccoli (34%), Chicken Thigh (18%), Water, Cooked Brown Rice (11%) (Water, Brown Rice), Cooked Long Grain Rice (11%) (Water, Long Grain Rice), Shallots, Chinese Cooking Wine, Light Soy Sauce (Contains Soy, Wheat), Corn Starch, Ginger, Sugar, Sesame Oil, Marinade, Salt, Sunflower Oil. Contains Gluten, Wheat, Soy, Sesame.
Meal availability is seasonal and subject to change.
