Everyday Value Meals
783. Vegetable & Cashew Curry with Turmeric Rice
Seasonal vegetables, chickpeas and lentils cooked in a mild, Indian style curry, topped with cashews, currants and served with turmeric rice.
Nutrition311 Calories 10.9g Protein 7.6g Fibre
| Per Serve (310g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1300kJ | 418kJ |
| ENERGY (CAL) | 311Cal | 100Cal |
| PROTEIN | 10.9g | 3.5g |
| FAT (TOTAL) | 8.0g | 2.6g |
| FAT (SATURATED) | 1.8g | 0.6g |
| CARBS (TOTAL) | 44.6g | 14.4g |
| CARBS (SUGARS) | 12.9g | 4.2g |
| FIBRE | 7.6g | 2.4g |
| SODIUM | 775mg | 250mg |
IngredientsClick here to view the full ingredient list and any allergens.
Vegetables (45%) (Tomato Pulp (Tomato, Citric Acid), Cauliflower, Onion, Pumpkin, Zucchini, Cucumber), Cooked Long Grain Rice (Water, Long Grain Rice), Cooked Turmeric Rice (10%) (Water, Long Grain Rice, Sunflower Oil, Spice), Tomato, Cooked Chickpeas (Chickpeas, Water, Salt), Cooked Lentils, Cashews (3%), Currants, Skim Milk Concentrate, Cream (Milk), Corn Starch, Lemon Juice, Honey, Coriander, Salt, Spices, Ginger, Yeast Extract (Contains Barley), Garlic, Coriander, Olive Oil, Sunflower Oil, Chilli. Contains Gluten, Milk, Cashew.
Meal availability is seasonal and subject to change.