My Choice Meals

Convenient, ready-to-eat meals designed for older Australians, making everyday eating simple.

Choose from nourishing dinners, soups and desserts, or Value Meals offering great everyday value for lighter meals.

Explore the range

Australia's most awarded healthy meal delivery service.

SAH - Support at Home

$0 Co-payment for Support at Home Participants on Their First Delivery!

SAH - Support at Home

$0 Co-payment for Support at Home Participants on Their First Delivery!

Use promo code SAHFREE when placing your first order.

If you receive Support at Home funding, your plan may cover up to 70% of the cost of meal preparation and delivery. For a limited time, Lite n’ Easy will cover the co-payment you would normally pay to us on your first order — so you pay $0 to Lite n’ Easy. Funding arrangements vary, so please check with your Support at Home provider to confirm your eligibility and any other co-contributions that may apply.

find out more

Delicious meals to suit your day

From nourishing dinners to lighter options, My Choice offers a range of meals to suit different appetites and occasions. Choose from protein-rich dinners, soups and desserts, or Value Meals when you’re after something quick, simple and great value.

Designed for older Australians

Two women in a kitchen, one elderly in a green sweater and the other in a floral cardigan, examining packaged meals and smiling.

My Choice meals are created by dietitians and chefs to provide balanced, satisfying meals that taste great and support everyday wellbeing. With a range of options to choose from, it’s easy to find meals that suit your appetite, routine and preferences.

Three smiling older adults, two women and one man, in a collage of circular frames, wearing glasses and colorful clothing.

89% of SaH customers believe their quality of life has improved since joining Lite n' Easy

Bob, 83 years

Ageing well

Top Nutrition made easy

Elderly man in a checkered shirt smiling while eating a meal at a table, with a glass of water and a napkin beside him.

Enjoy meals that are thoughtfully prepared by dietitians and chefs, with the right balance of nutrition and flavour. With convenient, ready-to-eat options and great value choices, My Choice makes it easier to eat well every day.

read bob's story

Betty, 83 years

Live independently

Maintain your Independence at home

Elderly woman smiling, holding a magazine in a bright kitchen, with a glass of water on the counter.

Enjoy the convenience of ready-to-eat meals delivered to your door, helping you stay independent while enjoying food you love.

read betty's story

See what our customers are saying

Product review score 4.4 - from over 6,934 reviews, here are some favourites: