My Choice Meals

Enjoy delicious, nutritious meals without the everyday work of shopping and cooking. My Choice by Lite n’ Easy offers a range of dietitian-designed, chef-prepared dinners, soups and desserts, delivered to your door and ready when you need them. Choose from satisfying dinners or lighter Value Meals, with options to suit different appetites, tastes and routines.

Explore the range

Australia's most awarded healthy meal delivery service.

SAH - Support at Home

$0 to Lite n’ Easy for Your First Delivery*

SAH - Support at Home

$0 to Lite n’ Easy for Your First Delivery*

If you're eligible for meal support through the Support at Home program, your provider may cover up to 70% of meal preparation and delivery costs. For a limited time, new Lite n’ Easy customers with eligible Support at Home funding pay $0 to Lite n’ Easy for their first delivery using promo code SAHFREE.*

find out more

Offer available to eligible new Lite n’ Easy customers. Funding arrangements and provider co-contributions vary. See offer terms and conditions for details.

Delicious meals to suit your day

Whether you're after a satisfying dinner, a lighter meal or something sweet, My Choice offers plenty of variety to make everyday eating easier. Explore our range of nutritious dinners, soups and desserts, or choose My Choice Value Meals for smaller portions at great everyday value.

Helping Australians eat well for over 40 years.

Designed with nutrition in mind

Two women in a kitchen, one elderly in a green sweater and the other in a floral cardigan, examining packaged meals and smiling.

My Choice meals are developed by accredited practising dietitians and prepared by professional chefs, bringing together balanced nutrition, quality ingredients and great taste. With a range of meals and portion sizes to choose from, it's easier to enjoy food that suits your nutritional needs, appetite and lifestyle.

Three smiling older adults, two women and one man, in a collage of circular frames, wearing glasses and colorful clothing.

83% of Lite n’ Easy Support at Home customers say their quality of life has improved since joining Lite n’ Easy.

Bob, 83 years

Ageing well

Nutritious eating made easier

Elderly man in a checkered shirt smiling while eating a meal at a table, with a glass of water and a napkin beside him.

Eating well is an important part of healthy ageing, but planning and preparing nutritious meals every day isn't always easy. My Choice takes care of the preparation and cooking, with delicious, balanced meals designed to help you enjoy good nutrition without the extra effort.

read bob's story

Betty, 83 years

Live independently

More time for the things you enjoy

Elderly woman smiling, holding a magazine in a bright kitchen, with a glass of water on the counter.

Having nutritious, ready-made meals delivered to your door means less time spent shopping, preparing ingredients and cooking. With My Choice, you can enjoy the convenience of meals ready when you need them, helping you maintain your independence at home and spend more time doing what you love.

read betty's story

See what our customers are saying

Product review score 4.4 - from over 6,934 reviews, here are some favourites: