- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
“I highly recommend, and so does my Mum.”
Jakeb, 24, NSW
“Despite going to the gym and thinking I was eating well; I saw no results.”
Before starting Lite n’ Easy, I felt sluggish, lacked energy, and my self-confidence was at an all-time low. Social outings became rare as I hated how I looked in photos. Meal planning felt overwhelming, but I needed something structured to simplify my diet and lifestyle.
Before
91 kilos
After
74 kilos
“Convenience a game-changer.”
My Mum recommended Lite n’ Easy and it immediately took all the guesswork out of meal prep. I chose the Standard (1500 calorie) 7 Day Meal Plan, and the pre-prepared, balanced meals saved me time and money. The convenience of Lite n’ Easy was a game-changer, especially with lunches I could take to work.
“Immediate improvements.”
I noticed immediate improvements in my appearance, energy levels, and overall mood. I lost 17kg over eight months and now feel more in control of my health. I’m back to enjoying physical activities, walking my dogs more and having more fun in general. The improvements in my outlook and mood have also been significant.
“Omelette for brekky.”
I enjoy a variety of tasty meals that align with my weight loss goals and newfound understanding of balanced nutrition. Lite n’ Easy didn’t just help me shed kilos; it transformed my relationship with food, and I’ve learned to view food as fuel, not an enemy. This is all because Lite n’ Easy provides me with a nutritionally balanced diet while enjoying the foods I love. My favourite is the breakfast omelette!
“Easier to budget.”
Initially, I was hesitant to try Lite n Easy as I saw it as too expensive. After the first week, I was happy to be proved wrong. I was only getting the food I needed and therefore not paying and throwing away food that I didn’t eat, and it also meant I knew exactly what groceries would cost me each week, taking the guess work out of my budget. I found I was spending similar amounts, and in some weeks, I was even saving money.
I highly recommend Lite n’ Easy to anyone looking for a structured, convenient and affordable approach to better health.
“Now I feel more confident, energetic and happy in my body and mind.”
You'll love...
Flexible options to suit you
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
