I landed back in my hometown in Australia after living and travelling overseas for several years, recently separated and ready for a change. Eating healthily and losing weight with Lite n' Easy supported me on my journey to re-invent myself.
As part of my "re-creation" I ordered the 7 Day Lite Meal Plan and started a daily Olympic Lifting regime with a professional coach. The gym is 38 minutes from where I live and is open 6 days a week, so I committed to going daily, set my goals and mustered the determination to sustain them.
I am a full time physics teacher and I train 6 days a week, so I needed a convenient meal plan to make it sustainable. Now I get home from training, put my Lite n' Easy dinner in the microwave and then jump in the shower. I can always rely on my dinner looking, tasting and smelling great. The lunches are super tasty too; the wraps are my favourite!
In 2020 I competed in the 64-kilo category of an Olympic Lifting competition and won gold! At that point, I had lost 16 kilos already and felt strong and positive. But I didn’t stop there. In May 2021, I competed in the Worlds Masters Olympic Lifting competition in the 49-kilo category and won a Bronze medal!
The future looks bright, and I am feeling happier and healthier than I have ever felt!