I landed back in my hometown in Australia after living and travelling overseas for several years, recently separated and ready for a change. Eating healthily and losing weight with Lite n' Easy supported me on my journey to re-invent myself.
As part of my "re-creation" I ordered the 7 Day Lite Meal Plan and started a daily Olympic Lifting regime with a professional coach. The gym is 38 minutes from where I live and is open 6 days a week, so I committed to going daily, set my goals and mustered the determination to sustain them.
I am a full time physics teacher and I train 6 days a week, so I needed a convenient meal plan to make it sustainable. Now I get home from training, put my Lite n' Easy dinner in the microwave and then jump in the shower. I can always rely on my dinner looking, tasting and smelling great. The lunches are super tasty too; the wraps are my favourite!
In 2020 I competed in the 64-kilo category of an Olympic Lifting competition and won gold! At that point, I had lost 16 kilos already and felt strong and positive. But I didn’t stop there. In May 2021, I competed in the Worlds Masters Olympic Lifting competition in the 49-kilo category and won a Bronze medal!
The future looks bright, and I am feeling happier and healthier than I have ever felt!
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.