High Protein for High Performance

Fuelling Australian Sport

Lite n' Easy is helping to remove some of the barriers professional athletes face and giving them back the time they need to focus on their health and well-being. Professional athletes have busy schedules, most have other work commitments and of course, many are parents. By providing dietitian-designed and chef-prepared meals Lite n' Easy makes healthy eating convenient for everyone, including our high-performance athletes.

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Nothing compares to Lite n' Easy

"I chose to partner with Lite n’ Easy because nothing compares to it. I have tried a couple of other meal delivery services, but Lite n’ Easy stands out for its freshness, delicious meals, and unmatched convenience, which perfectly suits my busy lifestyle."

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Assisting with the juggle

Erin Michael, Sports Performance Dietitian for Sydney Sixers W/BBL: “Lite n’ Easy has been a very welcome convenience for the Sixers players this W/BBL season. Their schedule has been jam-packed with training sessions and games lasting many hours, and the well-balanced Lite n’ Easy fresh and frozen meals have been extremely popular, helping to kick-start player recovery and enabling them to perform at their best”.

On the road and at home

“With the fast-paced nature of both the BBL and WBBL, both Stars teams have benefited greatly from having access to nutritious Lite n’ Easy meals both at home and on the road around Australia. Our male and female athletes have enjoyed the convenience of being able to consume healthy meals, fuelling them during such a hectic travel schedule.” Melbourne Stars General Manager, Blair Crouch

A welcomed addition to our High-Performance Program

“Our squad is grateful for our Lite n’ Easy meals as they provide a healthy and convenient meal option and add a significant component to our High-Performance Program.” Brisbane Bullets CEO Malcolm Watts

A valued long-standing relationship

"Our partnership with Lite n’ Easy is one of the most important functions of running our team. Without the nutrition and high-quality fuel for our athletes, we would not be able to perform to the level we do on the field. From our players to our coaches, our entire team looks forward every game day to the pre and post-game Lite n’ Easy meals which the team all complement the great taste, huge range, and overall quality. We are so grateful to continue our long-standing relationship." Melbourne Aces General Manager, Justin Huber

Fuelling the 2024 NRLW Premiership Winners!

Lite n’ Easy are proud to be the Official Nutrition Partner of the Sydney Roosters 2024 NRLW season. "Being part of the Lite n' Easy team is a true game change as a female athlete. With a hectic schedule, and juggling multiple commitments, Lite n' Easy takes the guesswork out of fuelling on the go with their convenient, nutritious meal options. With a huge variety of meal options Lite n’ Easy assists me to continually perform at my best." Brydie Parker, Sydney Roosters NRLW Winger

Fuelling 2x NRLW Premiership winners, Newcastle Knights

Lite n’ Easy are proud to support the Newcastle Knights NRLW and NRL Pathways squad for a second season, as their Official Nutrition Partner. By delivering over 3000 healthy and delicious meals to the club's players, the squads are fuelled n’ ready to train. “Understanding how demanding the NRLW training & playing schedule is it gives us great confidence knowing that our players are being fuelled by balanced meals to recover adequately so the NRLW Knights can perform at their optimum best gives us great trust in Lite n' Easy”. Newcastle Knights NRLW Head Coach Ben Jeffries

Fuelling Rhiannan for Peak Performance

World Cliff Diving Champion Rhiannan Iffland is at the top of her sport. Undefeated for seven years and chasing her eighth consecutive title Rhianna Iffland is in a league of her own, a 1 in 100-year athlete! “I have a very busy training and competition schedule, so I choose Lite n’ Easy for the convenience and nutritional value, to fuel my body and keep myself in the best possible position to WIN."

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In Nathan's corner!

Originally from Belfast, Ireland, Nathan has been in the sport of boxing for 15 years. Nathan was looking for a nutritional partner that supported athletes by providing good nutrition, and encouragement on his journey as a professional boxer. "In the past, I have used Hello Fresh, My Muscle Chef and Youfoodz, but they didn’t suit my dietitian’s plan for me and weren’t easily adjusted as Lite n’ Easy is. When it comes to choosing my ready meals Lite n’ Easy offers high protein, quick to prepare meals for breakfast and lunch, which are great, as I train twice a day in between my work schedule."

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A Game-changing Partnership

Lite n’ Easy are proud to support the Gold Coast Titans NRLW squad for a second season, as their Official Nutrition Partner. The Titans went from Wooden Spoon holders in the 2022 season to Grand Finalist in the 2023 season and have their sights set on a 2024 Premiership. “Lite n’ Easy are well and truly fuelling our NRLW squad and through the provision of healthy and convenient meals, are adding a significant component to our NRLW High-Performance Program.” Karyn Murphy, Titans NRLW Head Coach.

Fuelled n’ ready to train

Lite n’ Easy are proud to support the Brisbane Broncos NRLW squad for a second season, as their Official Nutrition Partner. "The partnership with Lite n’ Easy ensures that we are fuelled before and after training. We have very late nights, so it’s handy to be able to come home and either heat up a frozen meal or grab a chilled meal from the fridge. Lite n’ Easy offers a variety of delicious and nutritious meals." Ali Brigginshaw, Brisbane Broncos NRLW Captain