I've been a health professional for 10 years now, working as a paramedic. Eating well with Lite n’ Easy has reminded me how important the food that you put into your body is and how it makes you feel so much better when you get your nutrition right.
My stepdad had success with Lite n’ Easy and lost 10 kilos. He’s a real foodie and raved about the meals, so I thought I would give it a try. I was sick of meal prepping and starting to feel a little bit uncomfortable in my clothes.
I've recently tried the new Jump Start PRO plan I can honestly say it's a fantastic option for anyone looking to lose weight. The fact that a dietitian has designed this meal plan, gives me confidence, so I know that I'm still getting everything my body needs. The Protein Shakes for breakfast in conjunction with fresh and healthy meals for lunch and dinner really is a convenient way for busy people to lose weight.
Often, I won't have time to eat before going to work, or I'll get to work and we’ll get a case straight away, so the new High Protein Shakes from Lite n' Easy are great as a quick and easy breakfast option. Also, because I often work all night and can get very hungry at 2:00 am, the shakes are perfect for an on-the-go snack.
After the first couple of weeks, I started to feel so good, so I just kept ordering. I went on to lose 10 kilos, and whilst I didn't think I necessarily had 10 kilos to lose, for me it’s more about how I feel. I'm now the weight that I was in my early twenties, and I do feel much better, I’m more confident and I have a lot more energy.