Olivia's game-changer for diabetes

Olivia shares her journey to better health and easier diabetes management after discovering Lite n’ Easy. What started as a way to simplify her weekday meals has turned into a game-changer for her blood sugar control, carb counting, and overall wellbeing.

Start Weight78 kilos

Current Weight73 kilos

Weight Loss5 kilos

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Olivia, 31, WA

“Lite n’ Easy has completely transformed how I manage my diabetes, and my day-to-day life."

Before discovering Lite n' Easy, I found it difficult to maintain balanced meals. "Easy" meals often weren’t well-rounded, and cooking for one usually meant resorting to quick options like toasties or dishes that were hard to carb count, something I need to manage my Type 1 diabetes. Then I noticed a few colleagues raving about Lite n’ Easy. Intrigued, I gave it a try and I haven’t looked back.

“Diabetes-friendly meals that fit my life"

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I’ve been on the 5 Day 1200 calorie vegetarian plan for over a year now. It gives me the structure I need during the work week but still leaves room for a cheeky weekend brunch or lunch with friends, I’m a lady who loves to lunch!

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“Lite n’ Easy makes carb counting a breeze"

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Lite n' Easy has truly been a game-changer for my carb counting and diabetes management. With access to the nutritional index, I can see the exact carbs per serve, which has allowed me to more accurately calculate my insulin at mealtimes. As a result, my time in range for glucose levels has improved to an average of 70%. A huge accomplishment for anyone with Type 1 diabetes!

Supporting Australians with diabetes

“I’ve been vegetarian for over 7 years and the variety is impressive"

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I start my day with the cream cheese and bruschetta toast, and dinner favourites like the mac and cheese or tofu stir-fry always hit the spot. Every meal feels thoughtfully designed, balanced, delicious, and satisfying.

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“I love the affordability, convenience and flexibility"

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I appreciate that I’m not locked into a subscription, I can adjust or cancel my orders a few days in advance and select delivery dates that work best for me. Plus, the delivery drivers always follow the instructions to a tee! While weight loss hasn’t been my main goal, I’ve managed to keep off 5kgs and feel more balanced and energised when sticking to my Lite n' Easy meal plan.

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“More time to focus on the things I enjoy”

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Originally from New Zealand, I’ve spent the past six years in Australia with my partner and our wee cat, Gwen. I’m passionate about staying active, whether it’s weekend walks with friends or hitting the gym three times a week. I love getting creative with painting, sewing, beading, crochet, and all kinds of crafty pursuits. I get a real thrill from second-hand shopping, upcycling and giving a piece of furniture or clothing a second lease on life.

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