During this time I have come a full circle with Lite n’ Easy. I originally started my journey to lose weight after having my child, and successfully losing 25 kilos. Then I kept ordering the meals for healthy eating and weight maintenance. Now I’m 56 and have a lot of health issues to deal with, including diabetes and a cognitive impairment, so I’m using Lite n’ Easy for convenience, independence and to keep in the best health possible.
The meals are so easy to prepare and very tasty. The combo meals with the Ceasar Salads are my absolute favourite. I have a reduced appetite some days and so I don’t always enjoy the full-sized dinners. Instead, I order the fresh lunches, chilled dinners, My Choice and Everyday Value Meals to have on hand. It is good to mix things up and change my order from week to week to keep things interesting. Sometimes I will eat a lunch for dinner, and I also enjoy the high protein shakes, especially the chocolate, coffee and vanilla flavours,
I was recently diagnosed with mild early onset dementia which causes some cognitive impairment. Subsequently I am no longer safe to cook for myself, use a hot plate or oven, all of which can be dangerous. I also had to retire from my job as a hairdresser. I like that the Lite n’ Easy meals are easy to prepare. I can use the microwave or the airfryer, which are both safer options or me and that’s all I need to be independent with my Lite n’ Easy.
It’s been a big adjustment both physically and mentally, but I was very grateful to receive NDIS funding for my meals and a team of carers to support me. My net cost for Lite n’ Easy is about $40 per week, which is much more affordable now that I am unable to work.
As part of my NDIS support package, I have regular physiotherapy and exercise physiology as well as a Carer to help at home when needed. I try to exercise everyday to keep up my strength and fitness, doing weights most days and walking on the treadmill. I also go hiking 2-3 times per week. I do this all to stay as fit and healthy as possible, which combined with healthy eating from Lite n’ Easy gives me the best chance at overall wellness.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.
Not happy in your first week? No worries, we’ll refund your first payment in full.