Over the years, I gradually put on weight, and it was starting to take a toll on my body, especially with my spinal issues. The added weight made was getting me down, and I knew I needed to make a change, as my son’s wedding was approaching.
Before
After
I turned to Lite n’ Easy, and ordered their Jump Start Lite Meal Plan, just for my 5 working days. This meant I could do my own thing on the weekends and eat out with friends or enjoy home-cooked meals with my adult children. When the high-protein shakes were added as a breakfast option, I ordered some to have on hand, as they are perfect for busy mornings.
Once I started losing weight, my doctor and physio created a manageable exercise plan to take into account my degenerative spinal disease, and previous surgeries. Losing weight took a lot of pressure off my back and within six months, I was smashing my goals and pulling out my old clothes like it was Christmas. I lost 20 kilos to look and feel amazing on the day of my son’s wedding.
Now, two years later, I’m still using Lite n' Easy regularly. It’s a huge help in keeping me on track, especially with my busy lifestyle. I work in childcare and often don’t have time to prepare a healthy lunch. Lite n' Easy makes it so easy to stay healthy and stick to my goals, even when my schedule is packed. I just grab my lunch bags and go!
Last year I went to Europe and was amazed at how much I could do physically walking around, exploring, and enjoying my time without feeling limited. It is such a relief to feel fit, healthy, and full of energy. At home, I love my afternoon walks along the waterfront with my pet Groudle.
Looking back over the past few years, I’m proud of how far I’ve come - not just in terms of weight loss, but in reclaiming my health and energy. I’m back into all my old clothes and feel fantastic.
It's not just a "fad diet". Lite n' Easy continues to play an important role in maintaining my health, and I’m grateful for the convenience and support it provides.
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.