- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleDietitian approved and nutritionally rich.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS RecipientsMaintain your independence with a government funded discount of up to 70% for all eligible customers.
- Success StoriesRead about real-life transformations in our Lite n' Easy community to inspire your own health journey.
Kick start your weight loss journey
Choose the Jump Start Standard or Lite meal plan for your first 2 weeks and kick-start your weight loss by combining intermittent eating with our ActiveATE exercise app. Place an order today for your chance to win a share of $100,000.
Eat in n’ WIN! We’re giving away $10,000 to two lucky winners each week for 5 weeks!
Eat in n’ WIN! We’re giving away $10,000 to two lucky winners each week for 5 weeks!
Easy, delicious n’
good for you
Easy, delicious n’
good for you
Easy, delicious n’
good for you
Easy, delicious n’
good for you
We pride ourselves on creating great tasting meals, prepared by our chefs from the best Aussie ingredients.
Perfectly portioned and highly nutritious, our menu has been designed and approved by our expert team of dietitians.
We’re offering real food made really easy. Our meals are ready to eat in minutes, making them perfect for busy lives.
FREE set of Resistance Bands!
Order your first Jump Start Meal Plan and we’ll give you a FREE set of Lite n’ Easy Resistance Bands valued at $25 to use with our Jump Start ActiveATE exercise App.
Download the Jump Start ActiveATE App
Lite n’ Easy’s Jump Start ActiveATE app has been designed to complement our meal plans so you can achieve your weight loss and health goals sooner. In addition to the Weight Loss Tracking and My Menu tools, the app now includes our exclusive ActiveATE exercise program.
It's like having a personal trainer in your pocket!
Designed to meet Australia’s Physical Activity Guidelines and developed by our Exercise Physiologists, our ActiveATE app includes both cardio and resistance exercise guided videos and it's FREE!
What comes next?
After your initial two weeks on Jump Start, we recommend switching to a full 7 Day Meal Plan with breakfast, lunch, dinner and snacks to maintain a healthy weight and optimum nutrition.
Start Today!
See what our customers have to say
You'll love...
Flexible options to suit you
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
Getting started is quick n’ easy.
Just 3 steps to tasty, healthy n’ nutritious food
See when we next deliver to you:
2Select your pack & meals
Choose from over 235 meals our seasonal menu.
3Prepare and enjoy
Delicious food from fridge to plate in just 2 minutes.
Free delivery is only avaiable on select days per week, and is not available in all areas. For more information please see our delivery FAQs