- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleDietitian approved and nutritionally rich.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS RecipientsMaintain your independence with a government funded discount of up to 70% for all eligible customers.
- Success StoriesRead about real-life transformations in our Lite n' Easy community to inspire your own health journey.
Making it easy for guys to eat well!
Lose weight, enjoy more free time and better health.
Losing weight or improving your health shouldn't mean you have to stop enjoying delicious food. That's why we’ve created over 235 delicious meals, including High Protein and Vegetarian options, to make it easy for guys to eat well and achieve their weight loss and health goals. No fuss, no classes – just the food you love, perfectly portioned and delivered to your door. It’s that easy. Place an order today for your chance to win a share of $100,000.
Eat in n’ WIN! We’re giving away $10,000 to two lucky winners each week for 5 weeks!
Eat in n’ WIN! We’re giving away $10,000 to two lucky winners each week for 5 weeks!
On average, customers starting on a Jump Start meal plan lose
2.1 kgin3 weeks
Average weight loss based on sample group of 516 customers who had 3 consecutive deliveries with the first 2 deliveries being Jump Start meal plans. Individual results may vary.
Why Aussies guys love Lite n’ Easy
Good food, great results
No fads, no crazes, no fuss. Just freshly made, great tasting food to help you improve your health.
More variety than ever
Enjoy over 235 delicious meals designed by chefs and dietitians to make healthy eating easy.
Flexible and affordable
Whether you want to lose weight or just enjoy more free time and better health, we have a meal plan for you.
Start strong n’ stay on track with Jump Start ActiveATE
Start strong n’ stay on track with Jump Start ActiveATE
Jump Start your weight loss goals!
If losing weight is your primary goal, choosing our Jump Start meal plan for your first two deliveries is the way to go. Combining the proven results of intermittent eating with our delicious range of healthy meals it's the perfect way to kick start your weight loss success.
Enjoy delicious n’ nutritious meals without the fuss.
Enjoy delicious n’ nutritious meals without the fuss.
Delivering balanced nutrition to ensure your body gets everything it needs for optimum health and easy weight loss.
Our chefs create healthy versions of the meals guys love to eat, so there's no sacrifice.
No contracts or joining fees. Just flexible, affordable options delivered to your door when you want them.
Our menu is made for your goals
Weight loss or healthy convenience - we can help you!
Luke’s go-to for quick healthy meals!
"As a professional athlete, I received lots of great nutritional advice, but at the end of the day, it’s still hard to prepare it all for yourself. That’s why I continue to use Lite n’ Easy, because they do it all for me."
"As a professional athlete, I received lots of great nutritional advice, but at the end of the day, it’s still hard to prepare it all for yourself. That’s why I continue to use Lite n’ Easy, because they do it all for me."
John lost 14 kilos
“In the past I've tried lots of different diets that didn’t work. The crazy thing is it's just much easier to eat great food from Lite n' Easy, prepared for you in the right portions AND enjoy great results too.”
“In the past I've tried lots of different diets that didn’t work. The crazy thing is it's just much easier to eat great food from Lite n' Easy, prepared for you in the right portions AND enjoy great results too.”
See what our customers are saying
You’re in control...
Flexible options to suit you
We’ve got an affordable menu to suit all goals and lifestyles.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
Getting started is quick n’ easy.
See when we next deliver to you:
2Select your pack & meals
Choose the pack that's right for you, then select your meals.
3Plate up and enjoy
Enjoy delicious food n' great weight loss results, better health and more free time!
For more information about our delivery options please see our delivery FAQs