Breakfast
Two Eggs, Baby Spinach, Cheese and Tomato Chutney on a toasted English Multigrain Muffin with Butter
Meal size:KickstartNourishmeal size (407 Cal)
Two Eggs, Baby Spinach, Cheese and Tomato Chutney on a toasted English Multigrain Muffin with Butter
Nutrition407 Calories 27.9g Protein 4.1g Fibre
| Per Serve (233g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1700kJ | 731kJ |
| ENERGY (CAL) | 407Cal | 175Cal |
| PROTEIN | 27.9g | 12.0g |
| FAT (TOTAL) | 18.5g | 8.0g |
| FAT (SATURATED) | 8.0g | 3.4g |
| CARBS (TOTAL) | 29.4g | 12.6g |
| CARBS (SUGARS) | 9.0g | 3.9g |
| FIBRE | 4.1g | 1.8g |
| SODIUM | 636mg | 273mg |
IngredientsClick here to view the full ingredient list and any allergens.
ButterCream (Milk), Water, Salt. Contains Milk.
English Muffin, MultigrainWheat Flour, Water, Mixed Grains (10%) (Triticale (Wheat, Rye), Wheat, Rye, Buckwheat, Corn, Millet, Oats, Purple Wheat, Barley), Yeast, Seeds (Linseeds, Sunflower Seeds), Wheat Gluten, Soy, Maize, Salt, Soy Flour, Vinegar, Canola Oil, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers (481, 472e), Sugar, Preservatives (202, 200), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Baby Spinach Bowl, SmallSpinach.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Chutney, TomatoFruit & Vegetables (Tomato, Apple, Onion), Sugar, Vinegar, Cornflour, Salt, Mustard, Spices, Garlic.
Egg, RawEgg. Contains Egg.
Egg, RawEgg. Contains Egg.
Meal availability is seasonal and subject to change.