- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Feel lighter n' live brighter
If you’re jumping back into fitness, setting new health goals, or trying new ways to lose weight, they all need good food for great results. We've helped tens of thousands of Aussies to lose weight and keep it off. Whether you choose our Jump Start GO 5 or 7 day meal plan or one of our other meal plans, with Lite n' Easy you will have everything you need to achieve your own weight loss goals and enjoy a healthier, happier life!
Rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!
Rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!
Let’s find the right plan for you.
We’ll ask you a few questions about your current lifestyle and goals to make our recommendation.
The trusted weight-loss solution for long-term success
The trusted weight-loss solution for long-term success
Jump Start GO 5 or 7 day meal plan combines our new High Protein Fruit Smoothies for breakfast with your choice of perfectly portioned lunches and dinners. Its the simplest, most enjoyable way to achieve your weight loss goals.
"It took the thinking out of it and that was the game changer we needed."
Losing weight
is as easy as 1, 2, 3
Losing weight
is as easy as 1, 2, 3
Designed by dietitians, prepared by chefs, nutritionally balanced and perfectly portioned.
That’s breakfast, lunch & dinner, with nothing left to buy except your milk and 2 serves of fruit each day.
Organise delivery for when it suits you, then enjoy delicious meals from fridge to plate in minutes.
Over 235 meals to choose from each week
Track your success on the Lite n' Easy App
Does Lite n' Easy Work?
A natural weight loss approach
“I tried everything—diets, exercise, medications but nothing worked until I changed my mindset and started eating Lite n' Easy."
Stunning weight loss transformation
"Losing over 60 kilos in such a short time, has been life changing, sometimes it doesn't seem real. I have more confidence in myself, more energy and an even greater focus on self-improvement."
BMI calculator
Check your healthy weight range with our FREE BMI calculator tool.
See what our customers are saying
You’re in control...
Flexible options to suit you
We come to you wherever you are. We can deliver to your home or office.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
Getting started is quick n’ easy.
See when we next deliver to you:
Flexible delivery options to your door.
No contracts or subscriptions.
Money back guarantee.
2Select your pack & meals
Choose from over 235 tasty dishes from our menu.
3Plate up & enjoy
Delicious food from fridge to plate in minutes.
Free delivery is only available on select days per week, and is not available in all areas. For more information please see our delivery FAQs