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- Success StoriesRead about real-life transformations in our Lite n' Easy community to inspire your own health journey.
Josephine loses 20 kilos to find her happy place
Josephine, 50, SA
“I could not believe how BIG I looked!”
I started Lite n’ Easy after some work Christmas party photos were put up in our team room and I couldn’t believe how big I looked. As a single mum with 2 teenage kids, one who has a disability with lots of appointments and one who is very active and does a lot of after-school activities; getting food together for all of us was a pain. I was eating my dinner and the kid's leftovers as well as lots of junk food and the kilos piled on.
Before
72 kilos
After
52 kilos
“There was so much food!"
My first order contained so much food I wondered how I was going to eat it all! I hadn’t eaten fruit regularly for many years and found the fruit snacks got me back into good habits.
“The weight started dropping off."
I followed the Jump Start meal plan exactly as it was suggested, and I found after a month the weight was dropping off. I set my first goal to lose 5 kilos and in 6 months, 10 kilos came off. Now in total I am very happy to confirm I have lost 20 kilos and maintained the weight loss for many months.
"Life is more active now."
Once the kilos started dropping, I decided to go back to the gym and I loved it! Nowadays I am naturally much more active with regular walks and gym sessions. I have also recently bought a Pilates machine to strengthen my core. It is great that Lite n' Easy has its own in-home exercise App now too, for when it is hard to get out of the house.
I never found it expensive. People at work started commenting how good I looked and many wanted in on the “secret”. The first question usually “How expensive is it?”, but I found I was actually saving money not buying takeaway and junk food. Also because I was ordering Lite n’ Easy online, I started ordering groceries online for the kids, so I never went into the shops, and I wasn’t buying things I didn’t need anymore.
Since I started my daughter has changed to being a vegetarian and I now order her the Lite n’ Easy vegetarian meals with mine.
A year and half later, I am still enjoying the program and the time saved not shopping or cooking. I feel so healthy and fit and it’s a fantastic place to be.
I was very happy to receive a positive health assessment result at my work annual health check, despite a family history of high cholesterol.
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