Lunch
Roast Beef, Cheese, Tomato and Caramelised Onion sandwich on Multigrain
Meal size:KickstartNourishmeal size (447 Cal)
Roast Beef, Cheese, Tomato and Caramelised Onion sandwich on Multigrain
Crunchy BBQ Corn Snack
Nutrition447 Calories 28.1g Protein 9.3g Fibre
| Per Serve (249g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1869kJ | 751kJ |
| ENERGY (CAL) | 447Cal | 180Cal |
| PROTEIN | 28.1g | 11.3g |
| FAT (TOTAL) | 13.2g | 5.3g |
| FAT (SATURATED) | 4.4g | 1.8g |
| CARBS (TOTAL) | 49.3g | 19.8g |
| CARBS (SUGARS) | 11.5g | 4.6g |
| FIBRE | 9.3g | 3.7g |
| SODIUM | 735mg | 295mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Multigrain (2 slices)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Caramelised OnionOnion, Sugar, Vinegar, Molasses, Malt Extract (Barley, Wheat), Molasses, Cornflour, Salt, Pectin, Garlic, Spice. Contains Gluten, Wheat.
Crunchy BBQ Corn SnackCorn (84%), Sunflower Oil, Salt, Spices.
Beef, RoastBeef (Marinade).
TomatoTomato.
Meal availability is seasonal and subject to change.