I was diagnosed with Autism mid 2021. I’ve struggled with so many things over the years, including food. I am a bit of a plain and fussy eater and would always go for the easiest option, with the least amount of time involved - usually carbs and sweets, lots of breads and pastas and always treats. Hence I gained weight easily.
I have ordered Lite n’ Easy on and off for 15 years, both for weight loss and for convenience. When I saw an ad on TV that Lite n’ Easy was a registered provider for NDIS, I applied immediately and received funding support for my meals later that year.
This time around I’ve been ordering the Lite n’ Easy Lite Meal Plan (1200 calories) for lunch and dinner and have successfully lost 10kgs in about 12 months. It took me a little bit to get used to the smaller portion sizes, but I’ve got my routine now and will eat more if I need too. I do not go hungry that’s for sure. I could have lost more, but I still eat my treats when I like.
Having the meals delivered weekly has made my life so much easier because I no longer have to think about what I am going to eat, shop and prepare the food. I’m eating healthier and have more variety than I ever have before.
For the most part I enjoy all the meals, which is a big thing, considering how plain I eat. And the couple of things I haven’t enjoyed, I don’t re-order, that’s the best thing about having so many options. I would absolutely recommend Lite n’ Easy to anyone wanting to lose weight or make life a bit easier.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.
Not happy in your first week? No worries, we’ll refund your first payment in full.