- Start Weight
- 130 kilos
- Current Weight
- 70 kilos
- Weight Lost
- 60 kilos
- 1 year
Before Lite n’ Easy my weight was up and down, a constant roller coaster.
From my heaviest of 130 kilos, I always trying to lose weight. I would often get down to 118 kilos only to put it all back on again.
I had no energy and most everyday things were a struggle, I couldn’t stand for any length of time and avoided any areas with stairs. I would often make excuses not go out or meet up with friends or family as I had started a diet or didn’t feel comfortable.
I had high blood pressure, was pre diabetic and had a fatty liver. I also have an immunity disorder, chronic urticaria.
In January 2020 I started with the Lite n’ Easy. I began with the 1200 Calorie Meal Plan, then I switched to Jump Start for 2 weeks and back to 1200 calories again for the remainder.
I saw results from the start.
The food was always good and it was so convenient being delivered every week. As each month went by and I was starting to feel better, I found I had more energy and stamina, so I started walking more every day, which also helped with constantly losing weight each month.
I lost 60 kilos in 12 months and my health is so much better.
I’m no longer pre diabetic, my blood pressure medication has been halved and if it continues I’ll be able to go off them entirely. I have not had any out-of-control flare ups of hives since I started losing weight. I was on a the steroid Prednisone to help control the flare ups and I’ve not had to take one tablet in 14 months now.
I’ve been at my goal weight since November 2020 and I’m now on the 1500 5 day a week plan as I love the convenience and the food.
For the first time ever, I’m maintaining a healthy weight.
Life is much better now, I find I’m not tired all the time, I can walk and stand without pain and shopping for clothes is a much better experience.
It still blows my mind that I’m wearing size 10s. I have bought myself a new bike and I feel like a teenager again.
Thank you Lite n’ Easy!
*Individual results may vary