Breakfast
Strawberry & Chia Seed Yoghurt
Strawberry & Chia Seed Yoghurt
Rye Toast with Plum Jam
Nutrition287 Calories 11.4g Protein 2.6g Fibre
| Per Serve (206g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1203kJ | 585kJ |
| ENERGY (CAL) | 287Cal | 140Cal |
| PROTEIN | 11.4g | 5.5g |
| FAT (TOTAL) | 4.8g | 2.3g |
| FAT (SATURATED) | 1.7g | 0.8g |
| CARBS (TOTAL) | 47.7g | 23.2g |
| CARBS (SUGARS) | 32.4g | 15.8g |
| FIBRE | 2.6g | 1.3g |
| SODIUM | 177mg | 86mg |
IngredientsClick here to view the full ingredient list and any allergens.
Yoghurt, Strawberry ChiaYoghurt (Milk, Water, Milk Solids, Sugar, Thickener (Pectin), Vanilla Flavour, Cultures (Milk)), Strawberry (5%), Chia Seeds (4%), Sugar, Starch, Flavour, Colour (Beet Red). Contains Milk.
Bread, Rye (1 slice)Water, Wheat Flour, Rye And/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Rye Flour (4.5%), Canola Oil, Corn Starch, Vinegar, Barley Malt Flour (1%), Salt, Yeast, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat.
Jam, PlumPlums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric).
Meal availability is seasonal and subject to change.
