Breakfast
Maple, Pear & Wheat Flakes with skim milk
Maple, Pear & Wheat Flakes with skim milk
Multigrain Toast with Peanut Butter
Nutrition303 Calories 11.2g Protein 8.1g Fibre
| Per Serve (86g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1271kJ | 1487kJ |
| ENERGY (CAL) | 303Cal | 354Cal |
| PROTEIN | 11.2g | 13.1g |
| FAT (TOTAL) | 14.3g | 16.7g |
| FAT (SATURATED) | 3.2g | 3.7g |
| CARBS (TOTAL) | 31.9g | 37.3g |
| CARBS (SUGARS) | 6.9g | 8.1g |
| FIBRE | 8.1g | 9.5g |
| SODIUM | 260mg | 304mg |
IngredientsClick here to view the full ingredient list and any allergens.
Peanut ButterPeanuts, Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Contains Peanut.
Cereal, Maple Pear & Wheat FlakesWheat Flakes (40%) (Wheat, Salt, Malt Extract), Pear (14%) (Pears, Preservative (220) (Sulphites)), Almonds, Coconut, Apple, Puffed Purple Wheat, Pepitas, Honey, Chia Seeds, Maple Syrup (1%), Coconut Oil, Cinnamon, Sesame Seeds, Linseeds. Contains Gluten, Wheat, Almond, Sesame, Sulphites.
Bread, Multigrain (1 slice)Wholegrain Wholemeal Wheat Flour, Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Linseed, Sunflower Seeds, Wheat Flour, Yeast, Soy, Vinegar, Canola Oil, Salt, Soy Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.