Lunch
Ham, Cheese, Salad and Tomato Jam on a Grain Roll
Ham, Cheese, Salad and Tomato Jam on a Grain Roll
Nutrition322 Calories 21.7g Protein 7.2g Fibre
| Per Serve (195g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1347kJ | 691kJ |
| ENERGY (CAL) | 322Cal | 165Cal |
| PROTEIN | 21.7g | 11.1g |
| FAT (TOTAL) | 9.0g | 4.6g |
| FAT (SATURATED) | 3.8g | 1.9g |
| CARBS (TOTAL) | 34.3g | 17.6g |
| CARBS (SUGARS) | 5.9g | 3.0g |
| FIBRE | 7.2g | 3.7g |
| SODIUM | 896mg | 459mg |
IngredientsClick here to view the full ingredient list and any allergens.
Jam, TomatoTomato Pulp (Tomato, Tomato Juice, Citric Acid (330)), Vinegar, Sugar, Canola Oil, Olive Oil, Onions, Salt, Garlic.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
HamPork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours (Yeast Extract, Citrus Extract, Flavour), Preservative (250), Smoke.
Baby Leaf PotTomato, Baby Leaf Mix, Cabbage, Carrot.
Bread Roll, GrainWheat Flour, Water, Wholemeal Wheat Flour, Seed & Grain Mix (3.8%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Bread Mix (Calcium Carbonate, Fermented Wheat Flour, Fermented Rye Flour, Ascorbic Acid, Enzymes), Yeast, Iodised Salt, Canola Oil, Wheat Gluten, Dark Malt Flour, Rosemary (Soy). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.