Breakfast
Fruity Almond Crunch with skim milk
Fruity Almond Crunch with skim milk
Soy & Linseed Toast with Vegemite and Butter
Nutrition300 Calories 11.2g Protein 6.3g Fibre
| Per Serve (87g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1254kJ | 1439kJ |
| ENERGY (CAL) | 300Cal | 344Cal |
| PROTEIN | 11.2g | 12.8g |
| FAT (TOTAL) | 11.4g | 13.1g |
| FAT (SATURATED) | 4.1g | 4.7g |
| CARBS (TOTAL) | 34.9g | 40.0g |
| CARBS (SUGARS) | 12.0g | 13.8g |
| FIBRE | 6.3g | 7.2g |
| SODIUM | 380mg | 436mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cereal, Fruity Almond CrunchDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
ButterCream (Milk), Water, Salt. Contains Milk.
Bread, Soy & Linseed (1 slice)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Wheat, Canola Oil, Yeast, Vinegar, Iodised Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid).. Contains Gluten, Wheat, Soy.
VegemiteYeast Extract, Salt, Mineral Salt (508), Malt Extract (Barley), Colour (150d) (Sulphite), Flavours, Vitamins (Niacin, Thiamine, Riboflavin, Folate). Contains Gluten, Sulphites.
Meal availability is seasonal and subject to change.