Breakfast
Cheese, Tomato and Smashed Avocado Sandwich Thin Toastie
Cheese, Tomato and Smashed Avocado Sandwich Thin Toastie
Nutrition223 Calories 11.5g Protein 5.9g Fibre
| Per Serve (165g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 930kJ | 564kJ |
| ENERGY (CAL) | 223Cal | 135Cal |
| PROTEIN | 11.5g | 7.0g |
| FAT (TOTAL) | 10.0g | 6.1g |
| FAT (SATURATED) | 4.0g | 2.4g |
| CARBS (TOTAL) | 18.8g | 11.4g |
| CARBS (SUGARS) | 3.6g | 2.2g |
| FIBRE | 5.9g | 3.6g |
| SODIUM | 296mg | 179mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Sandwich ThinWholemeal Wheat Flour (57%), Water, Wheat Flour, Yeast, Wheat Gluten, Vinegar, Canoli Oil, Dextrose, Salt, Sugar, Soy Flour, Fermented Wheat Flour, Emulsifiers (481, 471, 472e), Vegetable Gums (466, 415), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Smashed AvocadoAvocado.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
TomatoTomato.
Meal availability is seasonal and subject to change.
