Name: Maple, Pear & Wheat Flakes with skim milk
Brand: Lite n' Easy
Availability: InStock

Suburbs not listed are currently outside our delivery area. Our meals can also be bought in some local IGA stores. 

It’s important to us that the quality of your order is maintained at all times. As there isn’t a local distribution center within a reasonable distance, we don’t delivery to your area. The good news is you can still get our delicious and healthy food, just in person.

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Lite n' Easy

Maple, Pear & Wheat Flakes with skim milk | Two slices of Rye Toast with Plum Jam and Butter | 

Maple, Pear & Wheat Flakes with skim milk 

Maple, Pear & Wheat Flakes with skim milk | Rye Toast with Plum Jam | 

	Per Serve (91g)	Per (100g)
ENERGY (kJ)	1145kJ	1265kJ
ENERGY (CAL)	273Cal	302Cal
PROTEIN	8.0g	8.8g
FAT (TOTAL)	7.7g	8.5g
FAT (SATURATED)	2.0g	2.2g
CARBS (TOTAL)	42.8g	47.3g
CARBS (SUGARS)	14.9g	16.5g
FIBRE	6.4g	7.1g
SODIUM	191mg	211mg